Swedish & Hot Stone Massages
Relax, release and switch off
Traditional Swedish Massages
Swedish massage is one of the most recognised forms of massage therapy, using a combination of effleurage strokes, kneading and rhythmic movements to manipulate the body’s soft tissues.
Your therapist can adjust the pressure and focus according to what your body needs — whether that’s easing feelings of muscular tightness and soreness or simply creating a deeply relaxing experience.
Research into massage has found potential benefits for certain types of musculoskeletal discomfort, including back and neck pain, although the strength of evidence varies depending on the condition being studied. Massage is also commonly associated with improved feelings of relaxation and recovery and reductions in perceived stress and fatigue.
And sometimes that’s exactly what you need.
Back, Neck & Shoulder Massage
30mins & 45mins
Perfect when time is limited or when you feel as though you’re carrying the whole week around your shoulders.
This targeted treatment concentrates on the back, neck and shoulders, allowing your therapist to spend time on the areas where many of us tend to hold tension.
Full Body Massage
60mins & 90 mins
When you need more than a quick reset, our full-body massage gives your therapist time to work across the body while allowing you to properly relax.
Choose 60 minutes for a complete treatment or 90 minutes when you want additional time spent on particular areas – or simply don’t want it to end quite so quickly!
Hot Stone Massage
60mins & 90mins
Adding a little warmth to your relaxation
Take your massage experience one step further with the addition of heated stones.
Smooth, warmed stones are incorporated into the massage, combining heat with traditional massage movements to create a comforting, deeply relaxing treatment.
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